The 30-Day Analog Reset
Put the phone down. Pick your life up.
Reclaim your attention through 30 small analog rituals designed for a connected life—not an escape from it. Put the phone down and pick your life back up.
A physical + digital experience for intentionally connected humans.
The Analog Reset
You were never meant to live on a screen.
Today’s invitation
Let yourself be bored for twenty minutes.
Our promise
A reset without disappearing from your life.
Small enough to begin
One thoughtful challenge a day—never an all-or-nothing ban on technology.
Made for real life
Keep the tools you value while changing the habits that leave you depleted.
No performance required
Your reset belongs to you. Nothing needs to be photographed, posted, or optimized.
Inside the kit
Everything you need to remember how offline feels.
01
Analog journal
02
30-day challenge calendar
03
Disposable-camera challenge
04
Stationery + envelopes
05
Conversation cards
06
Mini boredom prompts
07
Phone Down playlist
A glimpse at the month
Leave your phone in another room for 30 minutes.
Write a letter instead of sending a text.
Make something badly—and enjoy it anyway.
Have dinner without your phone at the table.
Spend a day documenting nothing.
The point isn’t perfect screen-time statistics. It’s collecting proof that your attention, creativity, and days still belong to you.
Your life is still here
Spend a day doing something you can’t monetize.
No audience. No metrics. No improvement plan. Just a small ritual that returns you to yourself.